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Breathe to Heal

Explore guided meditations and breathwork journeys for inner peace and self-discovery with Heal with Max.

A person is meditating in a lotus position on a weathered concrete structure surrounded by ocean waves. The background features lush palm trees and a few buildings, set against a clear blue sky with birds soaring overhead.

A person is meditating in a lotus position on a weathered concrete structure surrounded by ocean waves. The background features lush palm trees and a few buildings, set against a clear blue sky with birds soaring overhead.

Meditations

Explore breathwork journeys for inner peace and self-discovery.

A person is meditating in a peaceful outdoor setting by a river. They are seated on a blue mat in a lotus position with hands in a prayer gesture. The background features a sandy shore, green trees, and a bridge.

A person is meditating in a peaceful outdoor setting by a river. They are seated on a blue mat in a lotus position with hands in a prayer gesture. The background features a sandy shore, green trees, and a bridge.

A person is meditating outdoors on a grass field, seated in a cross-legged position with eyes closed. They are wearing black attire and a beaded necklace, sitting on a mat. The background includes trees, greenery, and some buildings under a clear blue sky.

A person is meditating outdoors on a grass field, seated in a cross-legged position with eyes closed. They are wearing black attire and a beaded necklace, sitting on a mat. The background includes trees, greenery, and some buildings under a clear blue sky.

Silhouette of a person meditating in a seated position against a dramatic cloudy sky backdrop. The person appears to be levitating above a rocky terrain, adding a sense of mystery and contemplation.

Silhouette of a person meditating in a seated position against a dramatic cloudy sky backdrop. The person appears to be levitating above a rocky terrain, adding a sense of mystery and contemplation.

A person is meditating outdoors while sitting crossed-legged on a concrete platform. They are wearing a hooded sweatshirt and appear relaxed with their eyes closed and hands in a meditative mudra. The setting is dimly lit, creating a peaceful and introspective atmosphere.

A person is meditating outdoors while sitting crossed-legged on a concrete platform. They are wearing a hooded sweatshirt and appear relaxed with their eyes closed and hands in a meditative mudra. The setting is dimly lit, creating a peaceful and introspective atmosphere.

A person sits cross-legged on an outdoor mat with eyes closed, engaged in meditation. Surrounding them is a lush, green park with vibrant yellow flowers. Beside the individual are some personal items, including a pair of red shoes and some clothing.

A person sits cross-legged on an outdoor mat with eyes closed, engaged in meditation. Surrounding them is a lush, green park with vibrant yellow flowers. Beside the individual are some personal items, including a pair of red shoes and some clothing.